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Does Natural Peanut Butter Made From Only Dry Roasted Peanuts And Salt Bring Down Blood Sugar?
I suspect it depends what you spread it on. If on celery, it is probably really a terrific snack.
Peanut butter pushes up my bgs although I've not made any myself so that might be different although I doubt it as peanuts are high in carbs - 10g per 100g and that's why I don't eat them as nuts but choose walnuts which are only 3.3g per 100g.
Responses have said it doesn't bring down blood sugar but it is a good healthy snack.π
Natural peanut butter made from only dry roasted peanuts and salt can be a good snack option for people with diabetes. It is high in protein and healthy fats, which can help stabilize blood sugar levels and keep you feeling full longer. However, it does not directly lower blood sugar. Always monitor your blood sugar levels Show Full Answer
Portion control is paramount..I eat no salt/sugar added peanut butter every day..just peanuts....lotsa good things in it...If I don't monitor my portions it jacks up my blood.. Fwiw I only buy organic p.b.... peanuts are heavily sprayed with a variety of pesticides.. It's very possible that this is the cause of many peoples "alergy" to peanuts although other health factors could play a role also.
What Brand Of Peanut Butter Do You Use. I Was Told That I Have To Use One Which Has Only Peanut In It. Skippy Is No Good. Any Suggestions
What Do People Eat As Snacks At Night ,I Have A Hard Time With This. Please Help Me
I Was Wondering What Some Of You Guys Do For Snacks When Your Watching A Great Movie On TV After Supper?
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