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What Is The Best Kind Of Carbs/ Protein To Eat For Blood Sugar

A DiabetesTeam Member asked a question 💭
Chesterfield, MI
November 25, 2024
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A DiabetesTeam Member

Also, the best kind of carbs are fiber like beans, and legumes slower to digest.

November 26, 2024
A DiabetesTeam Member

Slower to digest. Doesn't spike sugar as quickly.

November 26, 2024
A DiabetesTeam Member

Why's Fiber important?

November 26, 2024
A DiabetesTeam Member

Eggs, lean meat, peanut butter and nuts are packed with protein.

November 26, 2024
A DiabetesTeam Member

True. I eat whole wheat bread with my egg whites for breakfast. With tuna the same bread for the sandwich. I'll have oatmeal for breakfast sometimes. I'll have whole wheat pasta for dinner. Red potato as well.🌹

November 25, 2024

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