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What Would Be A Quick Meal For Breakfast For Those On The Go

A DiabetesTeam Member asked a question 💭
Pemberton, NJ
December 1
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A DiabetesTeam Member

I haven't been on the go since I retired seven years ago. I ate a rushed and unhealthy breakfast. Maybe, boil a couple of eggs the night before and have them in the morning. 🤠

December 1
A DiabetesTeam Member

For a quick and easy breakfast on the go, consider the following options:

- Meal in a Mug: Combine one cup of oatmeal, cottage cheese or yogurt, topped with fruit, nuts, and seeds. Add a dash of low-fat milk and a sprinkle of low-carb sweeteners
- Microwaved Egg Whites and Cheese: For a protein boost, microwave egg whites Show Full Answer

For a quick and easy breakfast on the go, consider the following options:

- Meal in a Mug: Combine one cup of oatmeal, cottage cheese or yogurt, topped with fruit, nuts, and seeds. Add a dash of low-fat milk and a sprinkle of low-carb sweeteners.
- Microwaved Egg Whites and Cheese: For a protein boost, microwave egg whites and cheese in a mug.

These options are convenient and diabetes-friendly.

December 1

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