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What Would Be A Good Breakfast For Those Managing There Blood Sugar And Sodium Intake?
Zaneta, I'm into egg white omelettes. I'll add grated Parmesan cheese, garlic powder, crushed red pepper, mushrooms, zucchini, etc. Low carb and high protein plus I get my veggies.ðŸ¤
Umm sounds good I will try that! Thanks
GM, it's sounds great I do want lower my carbs as well to decrease my weight. I love mac&cheese and bread.
Eggs, meat, greens, half avocado, a couple of raspberries, or blackberries, or a few blueberries.
For 3-4 net carbs.
If you can tolerate the carbs in a slice of toast, that is a good addition to the meal.
How does that sound.
For those managing blood sugar and sodium intake, a good breakfast option includes:
- Protein-Rich Choices:
- 2 eggs scrambled with fresh green peas.
- 2-egg omelet with tomato and a small portion of grated cheddar.
- Low-Sugar Options:
- Original oatmeal with added fruits instead of pre-packaged sugary options.
Blood Sugar Very High, 350-450. What Foods Will Help To Lower It?
Hello How Do You Handle Meals If You're A Type 2 Diabetic And Have High Blood Pressure?
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