Does Anyone Have Any Thoughts On A Men's Over 60 Multi Vitamin?
For the most part they can't hurt and do contain a slew of vitamins and minerals
Diabetics in particular can be deficient in B-Vitamins, particularly B-12, and low in iron but may be high in potassium etc and in general a multi-vitamin would contain a little of each but not enough if you were actually deficient in particular one
So often it's better to talk to a Doc or dietitian/nutritionist - the latter can ask you about what/how you eat and get a better idea if you need supplements for a specific deficiency instead of a "bit of everything"
So, probably won't hurt and may help a little but a targeted approach may be better
When considering a men's over 60 multivitamin, especially for those with diabetes, it's important to keep a few things in mind:
- Consult Your Doctor: Always consult your doctor before starting any new supplement
- Dosage: Ask your doctor for the correct dosage.
- Medication Interactions: Provide your doctor with an Show Full Answer
Do We NEED To Take Supplements And Is There Actually Any Value?
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Vitamins