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Best Technique To Deal With Craving Of Sweets

A DiabetesTeam Member asked a question šŸ’­
Harold, KY
December 4, 2024
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A DiabetesTeam Member

To manage sweet cravings with diabetes, try these techniques:

1. Opt for healthier alternatives like dark-chocolate-covered fruits or dates stuffed with walnuts and low-fat cream cheese
2. Satisfy cravings occasionally with portion control, such as frozen sugar-free pudding or homemade low-sugar desserts.
3. Add Show Full Answer

To manage sweet cravings with diabetes, try these techniques:

1. Opt for healthier alternatives like dark-chocolate-covered fruits or dates stuffed with walnuts and low-fat cream cheese.
2. Satisfy cravings occasionally with portion control, such as frozen sugar-free pudding or homemade low-sugar desserts.
3. Add fiber-rich ingredients like canned pumpkin or ground oatmeal to baked goods.
4. Stay hydrated, as thirst can mimic hunger.

For more ideas, visit url: https://www.DiabetesTeam.com/resources/healthy-....

December 4, 2024

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