What Can I Take To Give Me More Energy??
Really a great question.
Tomorrow will talk to my doctor and then the cardiologist. This will be my number one question.
It is really good that we have a place to ask questions and then share the doctors answers.
I drink coffee all day long and that no longer helps.
Same problem. Will be following what you find out. Great question!
Yes I cut out a lot of starches. But I have a problem, I can't eat vegetables no kind. Salads either. If I put them in my mouth and chew on them I'll throw them up
I used to live on energy drinks until my doctor told me it was the worst thing for me. I find that when I DON'T eat right like eating a lot of processed carbs without fiber like white rice,white bread, pastries etc, that's when I get the most tired. It will literally shut me down. So, if I don't want to feel mentally and physically drained, I have to eat my vegies, watch the carbs and get some kind of exercise in. I don't always hit the mark but I am getting better. I can at least brag that I have been an official diabetic for 9 years now and have not progressed to insulin. Yes, diabetes is a progressive disease and it is a Diet disease. Many on here won't like to hear that but it is true.
ginseng or 5 hour energy shot.
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