I Just Want To Know What I Can What I Can't Eat Thank You
You a good healthy
Some things you should not eat are anything with sugar, white bread, white rice, white pasta, white potatoes. It is ok to eat 100% Whole wheat bread, and whole wheat pasta or brown rice, this was hard for me to do at first, but it got easier as time went by. Did your doctor give you a diet to follow? If so, that would be a good place to start.
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