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Did You Know Okra
Okra is a nutritious food that contains fiber, antioxidants, and vitamins A, C, and K1. It may have several health benefits, including:
Blood sugar regulation: Okra's fiber content helps stabilize blood sugar levels by regulating how quickly sugar is absorbed.
Prevents diabetes: Okra's fiber content may help minimize blood sugar levels.
The operative word is "MAY".
Hi I Am 49 Y I Am On Metformin 850 Twice A Day. Of Late I Feel Tired , This Evening I Felt Very Hungry I Tested The Blood Sugar It Was 12,4
My Sugar Level It's Very High Is About 15.3 How Can I Control It?
Blood Sugar Very High, 350-450. What Foods Will Help To Lower It?
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