When you're out past normal meal times, good portable snack options for diabetes include:

- Blueberries or strawberries with a handful of roasted peanuts
- Whole-wheat crackers with a can of sardines
- An apple or pear with a cheese stick
- Celery sticks with nut butter
- Individual containers of Greek yogurt or cottage Show Full Answer

When you're out past normal meal times, good portable snack options for diabetes include:

- Blueberries or strawberries with a handful of roasted peanuts
- Whole-wheat crackers with a can of sardines
- An apple or pear with a cheese stick
- Celery sticks with nut butter
- Individual containers of Greek yogurt or cottage cheese
- Snap peas, cucumber slices, or carrot sticks with hummus

These snacks are easy to carry and help maintain stable blood sugar levels.

 This AI-generated response comes from DiabetesTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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