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Hello Hkc, I Have A Question For You. How Many Cups Or Oz Of Water Are In One Liter Of Water Or How Much Water I Should Drink Daily In US?
Thank you for all the information about Diabetes that you give us. It is very helpful. I have high blood pressure also, so I use very little salt and no caffeine which helps. Also, is it ok to drink tea instead of water
Have you ever tried brown rice. My doctor said people with diabetes can eat brown rice, which is a whole grain rice. It's not really brown, it's just not as white as white rice, or as sweet
No white rice, white bread, white potatoes, but ok to have a small whole grain corn… read more
Hi @A DiabetesTeam Member
For best hydration
Current wisdom recommends sipping 1/2 to 3/4 oz water daily for every pound of body weight. So if you weigh 200 pounds that equals 100 to 150 ounces.… read more
Why Metformin Old Drug Still Prescribed By Lots Of Doctors
Again every one body is different ☺️
Can You Use Sweetener In Your Coffee Instead Of Sugar
Most of the artificial sweeteners have no carbs. Just read the labels. Some of the alcohol sugars, those that the chemical ends in ol can have carbs, and can cause bloating and gastric distress.
Of… read more
What Is The "correct" Times To Do A Test?
I do my first FBG around 7am and my evening test 2 hours after dinner. The FBG is around 6 to upper 7's. The evening is between 9 and 11. As I'm very new to all this, I go through what I've eaten during the day and "finding" the culprits lol. Also, some times i found an urge for a snack between meals. I try to snack healthy. I luckely dont have a sweet tooth, so sweets is not the problem. I sometimes think just because i now have to be careful what i eat, I'm constantly just want to… read more
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Could You Share Any Dietary Changes And Tips That Have Helped With Diabetes?
How Do You Stay On Track While Traveling?
We are leaving very early Saturday morning with my parents to go to Indiana to visit my brother, sister-in-law and nieces for Easter. I know we will be eating out and maybe at the hotel or at fast food places. We're planning to stay a week as my mom has a break from work as she works at an elementary school and it just happened to coincide with my nieces' spring break.
Possible reasons why some People cannot sleep
It's estimated that one in two people with type 2
diabetes have sleep problems due to unstable blood sugar levels and accompanying diabetes-related… read more
Can One Eat Matzo? Jewish Unleven Bread. I Enjoyed Eating Them, In The Past.
Thanks for the info. I did not realize it had so many carbs.
My Fasting Numbers Are High. How Can I Bring Them Down?
I was diagnosed as pre-diabetic. My fasting numbers are in the range of 107-115 when I first wake up. If I don't eat right away they tend to go up. Highest was 125. My problem is my dr takes my fasting number over my A1c which is 5.4-5.6. I am on no medication. During the day my numbers are ok. I know about dawn phenomenon. I'm guessing that what it is but not sure what to do about it? 🤔
Thanks Juliet5! This is what the dr. told me when she said it was prediabetes. "A fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. A fasting blood sugar level from 100 to 125… read more
Is A Vit B Injection Good For Me.?
Thank you, I have started the injections.
Why Is My Sugar Level Spike Even Im Not Eating While Im Fasting
My body is very much of and normal
Hi @A DiabetesTeam Member
Everyone requires energy 24/7 to run essential processes like the brain and the heart. Our bodies use glucose in the cells in combination with insulin to produce that… read more
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